Khloé Kardashian has spoken candidly about how she worked to get her confidence back after being body shamed by the media. The 31-year-old revealed that she worked to turn negative comments "into a positive", and found exercise was a "stress reliever" that helped her feel good about herself.
"I have changed my life – I used to just accept the way people defined me," she admitted during a panel discussion as part of the Live Chin Up Movement in New York on Thursday. "When people called me the fat sister, I'd say, 'Yeah I'm big boned'. Whatever we do to laugh at things instead of [letting] them hurt you."
However, the Keeping up with the Kardashians star revealed she decided to try and focus on her own happiness rather than listening to others. "And then I slowly but surely took something really bad in my life or stressful time which was my divorce, and I turned it into a positive."
Khloé then explained that it was when she began working out at the gym that she found an "emotional release" – and her interest in the world of fitness grew.
"I have changed my life – I used to just accept the way people defined me," she admitted during a panel discussion as part of the Live Chin Up Movement in New York on Thursday. "When people called me the fat sister, I'd say, 'Yeah I'm big boned'. Whatever we do to laugh at things instead of [letting] them hurt you."
However, the Keeping up with the Kardashians star revealed she decided to try and focus on her own happiness rather than listening to others. "And then I slowly but surely took something really bad in my life or stressful time which was my divorce, and I turned it into a positive."
Khloé then explained that it was when she began working out at the gym that she found an "emotional release" – and her interest in the world of fitness grew.
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