Bump what bump? Personal trainer has revealed details of her pregnancy fitness regime [Photo: Instagram/ingerindubai]
At 39 weeks pregnant most mums-to-be will find the very thought of heading to the gym completely horrifying. But one new mum wasn’t going to let a gigantic baby bump get in the way of her fitness plan and continued lifting weights and doing pull ups practically up until her due date.
Taking to Instagram to show off her incredible post-baby body just 10 weeks after giving birth, 31-year-old personal trainer, Inger Houghton, has also shared details of her sweat-inducing pregnancy work-outs.
#10weekspostpartum Inger Houghton shares the results of her workouts [Photo: Instagram/ingerindubai]
“I stayed active for my entire pregnancy,” she explains.
"I didn’t train as often or as hard as before of course, but I would have gone mad if I couldn’t do anything for nine months.
"Luckily I had a good pregnancy without any major problems, so it didn’t feel like a struggle to keep active.
"My focus was to maintain my fitness level as much as possible.
At 39 weeks pregnant most mums-to-be will find the very thought of heading to the gym completely horrifying. But one new mum wasn’t going to let a gigantic baby bump get in the way of her fitness plan and continued lifting weights and doing pull ups practically up until her due date.
Taking to Instagram to show off her incredible post-baby body just 10 weeks after giving birth, 31-year-old personal trainer, Inger Houghton, has also shared details of her sweat-inducing pregnancy work-outs.
#10weekspostpartum Inger Houghton shares the results of her workouts [Photo: Instagram/ingerindubai]
“I stayed active for my entire pregnancy,” she explains.
"I didn’t train as often or as hard as before of course, but I would have gone mad if I couldn’t do anything for nine months.
"Luckily I had a good pregnancy without any major problems, so it didn’t feel like a struggle to keep active.
"My focus was to maintain my fitness level as much as possible.
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