The fitness guru and model who made us all green with envy over her amazing abs during pregnancy, has once again made headlines after sharing a shot of her latest ‘bump update’ just five days after giving birth to her baby boy.
Fitspo star, Chontel Duncan gave birth to Jeremiah Thomas Duncan on Good Friday via C-section. And proving that the hardcore workouts she maintained during pregnancy were worth their weight in sweat, just five days later Chontel was back in her fitness gear and sharing a selfie, which showed off her amaze post-baby body. Look away now new mums.
But Chontel hasn’t posted the shot to promote unrealistic post-baby body goals, in fact the sentiment behind the shot is quite the opposite, as the new mum has also used her post as an opportunity to share the realities about the way pregnancy alters your body, no matter your fitness level or shape.
“My body is tender, it feels like someone did 12 rounds in the boxing ring using my core as the target. So much swelling is yet to go down & so much healing is yet to happen,” she wrote alongside the image.
“I haven’t seen my GP yet to see how my first week of healing has gone but when I do, it’ll be then that I will be able to see a goal ahead with my healing process,” she continued.
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